Product Information of Ashwagandha
Ashwagandha is a powerful herbal supplement known for its wide-ranging benefits with Ashwagandha and five other selected ingredients. Renowned for its properties this holistic supplement is designed to support stress management improve energy levels and improve mental health.
Ashwagandha has been used in Ayurvedic medicine for centuries to help the body adapt to stress, boost vitality, and promote overall health wellness. Its unique combination with other herbs amplifies its effects offering a comprehensive approach to the health.
Regular use of Ashwagandha can help in reducing anxiety enhance improving cognitive function and increasing physical endurance. It is particularly beneficial for those seeking a natural way to manage stress improve mood and support a balanced health.
Benefits of Ashwagandha
- Improves Cognitive Function: Improve mental health and enhance cognitive performance.
- Enhances Mood: Promotes a positive mood and overall health emotional well-ness.
- Reduces Stress: Manage stress and anxiety promoting a calm and balanced state.
- Boosts Energy Levels: Improve physical health endurance and overall health wellness.
How to use Ashwagandha?
- Recommended intake: 3 to 6 grams in morning & evening with warm water.
- Mix the powder in warm water for optimal absorption.
- Seek advice from a healthcare professional for personalized recommendations.
- Avoid prolonged excessive consumption to maintain balance and well-being.
Precautions:
- Keep Away from Direct Sunlight
- Keep Out of Reach of Children
Ashwagandha FAQs
Q1: Ashwagandha for weight gain ke fayde kya hain?
A1: Ashwagandha body ko strength aur stamina badhakar weight gain mein madad karta hai, kyonki yeh muscle mass aur overall fitness ko enhance karta hai.
Q2: Ashwagandha for kids kaise labhdayak hai?
A2: Ashwagandha children ke liye immune system ko majboot karne aur stress ko kam karne mein madadgar hota hai. Yeh unki overall growth aur development ko support karta hai.
Q3: Ashwagandha for women ke kya fayde hain?
A3: Ashwagandha women ke hormonal balance ko support karta hai, stress levels ko reduce karta hai, aur skin health mein bhi sudhar karta hai.
Q4: Ashwagandha for hair ke fayde kya hain?
A4: Ashwagandha hair growth ko badhata hai, hair fall ko kam karta hai, aur scalp ko rejuvenate karta hai, jis se baalon ki quality behtar hoti hai.
Q5: Ashwagandha for weight loss ke fayde kya hain?
A5: Ashwagandha metabolism ko behtar karta hai, stress-induced weight gain ko kam karta hai, aur fat burning process ko promote karta hai.
Q6: Ashwagandha for sleep kaise labhdayak hai?
A6: Ashwagandha natural sleep cycle ko sudharne aur insomnia se bachne mein madad karta hai, yeh relaxation ko promote karta hai.
Q7: Ashwagandha for men ke kya fayde hain?
A7: Ashwagandha men ke testosterone levels ko support karta hai, sexual health ko behtar banata hai, aur overall stamina ko badhata hai.
Q8: Ashwagandha for skin ke fayde kya hain?
A8: Ashwagandha skin ko detoxify karta hai, wrinkles aur fine lines ko reduce karta hai, aur overall skin health ko sudharne mein madadgar hota hai.
Q9: Ashwagandha for anxiety kaise labhdayak hai?
A9: Ashwagandha anxiety levels ko reduce karta hai aur mood ko behtar banata hai, yeh ek natural stress reliever hai.
Q10: Ashwagandha ke kya fayde hain?
A10: Ashwagandha ke patte bhi medicinal properties rakhte hain, yeh stress relief, inflammation reduction, aur immune system support mein madadgar hote hain.
Q11: Ashwagandha ke kya fayde hain?
A11: Ashwagandha ke fayde mein stress reduction, improved energy levels, immune system support, aur sleep quality ka sudhar shamil hai.
Q12: Ashwagandha ke nuksan kya hain?
A12: Ashwagandha ka kuch logon par side effects ho sakte hain, jaise ki upset stomach, diarrhea, ya drowsiness. Isliye, ise doctor ki salah se istemal karna chahiye.
Q13: Ashwagandha ke side effects in Hindi kya hain?
A13: Ashwagandha ke side effects mein nausea, headache, aur allergic reactions shamil ho sakte hain. Kisi bhi prakar ki health issues hone par ise lena band kar dena chahiye aur doctor se sampark karna chahiye.
Q14: How to take Ashwagandha powder?
A14: Mix Ashwagandha powder with warm water or milk, or add it to smoothies or yogurt.
Q15: How much Ashwagandha per day?
A15: The typical recommended dosage is 1 to 2 teaspoons (3 to 6 grams) of Ashwagandha powder daily.
Q16: How much Ashwagandha per day for testosterone?
A16: For testosterone support, a dosage of 600 mg to 1,200 mg of Ashwagandha extract daily is often recommended.
Q17: How to use Ashwagandha powder with water?
A17: Mix 1 teaspoon of Ashwagandha powder in a glass of warm water, stir well, and consume.
Q18: When to take Ashwagandha for muscle growth?
A18: It’s best to take Ashwagandha after workouts to help enhance recovery and muscle growth.
Roth (verified owner) –
I can’t begin to think of the wonderful results I have got from having tgus Ashwagandha for the last one month. I am writing down a few good points inhave noticed:1. Good bowel movement2. Sharpness of mind3. Retained energy throughout the day4. Better sleep cycles5. An overall positive psychological change due to the fulfillment of the above.I recommend it to anyone who can take a table spoon religiously with warm water every morning!The taste isn’t all that great, horrible to be more specific, but the amazing benifits are too much to weight against the taste.GO FOR IT!
DHEERAJ K V (verified owner) –
I just received the product… Its a Very nice product… Good packaging… Hope it will do wonders to my health
Tamilmani Marichetty (verified owner) –
Genuine product.
Manjeet kumar (verified owner) –
Great product
Vipasha (verified owner) –
I just received the product… Its a Very nice product… Good packaging… Hope it will do wonders to my health
LS (verified owner) –
I got.this in packet but I would love it agr ye PLASTIC ya GLASS KE dabbe me hota
Aiisha (verified owner) –
I can’t begin to think of the wonderful results I have got from having tgus Ashwagandha for the last one month. I am writing down a few good points inhave noticed:1. Good bowel movement2. Sharpness of mind3. Retained energy throughout the day4. Better sleep cycles5. An overall positive psychological change due to the fulfillment of the above.I recommend it to anyone who can take a table spoon religiously with warm water every morning!The taste isn’t all that great, horrible to be more specific, but the amazing benifits are too much to weight against the taste.GO FOR IT!
Himanshu Malik (verified owner) –
Easy to use, use little sugar in milk to reduce bitter taste, otherwise everything is fine.
Seema Gowaikar (verified owner) –
It’s a great product I have been using for the past 6months.. definitely recommend other the ashwagandha raw roots 👌
Ankita Sorot (verified owner) –
This seems to be a genuine product. Comes in good packaging and prompt delivery. I am currently using this in the night, by mixing it with some milk and consuming. The taste needs some getting used to. I am still figuring out a way to consume it, that also tastes good in my mouth
MANOJ KUMAR Thakur (verified owner) –
Very useful for me, healthy, pure, this product increase testosterone 😇😇😇
Nitesh Sarswat (verified owner) –
The product works great for me.
Balaji Gunasekaran (verified owner) –
I can’t begin to think of the wonderful results I have got from having tgus Ashwagandha for the last one month. I am writing down a few good points inhave noticed:1. Good bowel movement2. Sharpness of mind3. Retained energy throughout the day4. Better sleep cycles5. An overall positive psychological change due to the fulfillment of the above.I recommend it to anyone who can take a table spoon religiously with warm water every morning!The taste isn’t all that great, horrible to be more specific, but the amazing benifits are too much to weight against the taste.GO FOR IT!
Himanshu Malik (verified owner) –
It’s slowly working
INDRA BAHADUR (verified owner) –
Good product with in a reasonable price thank you Amazon
Ratnesh Sharma (verified owner) –
It is good
MK (verified owner) –
I got.this in packet but I would love it agr ye PLASTIC ya GLASS KE dabbe me hota
Debashish Datta (verified owner) –
good
Shilpa BK (verified owner) –
Best Quality
mohammad rafi (verified owner) –
Good
jogni kashyap (verified owner) –
I can’t begin to think of the wonderful results I have got from having tgus Ashwagandha for the last one month. I am writing down a few good points inhave noticed:1. Good bowel movement2. Sharpness of mind3. Retained energy throughout the day4. Better sleep cycles5. An overall positive psychological change due to the fulfillment of the above.I recommend it to anyone who can take a table spoon religiously with warm water every morning!The taste isn’t all that great, horrible to be more specific, but the amazing benifits are too much to weight against the taste.GO FOR IT!
SS (verified owner) –
good
Saritha anthireddy (verified owner) –
Nice
Deepak Rajput (verified owner) –
Is it a KSM – 66 bcs there is nothing mentioned on package
kanthu (verified owner) –
Very useful for me, healthy, pure, this product increase testosterone 😇😇😇
Sanjana math (verified owner) –
Nice product with good effect on hormones, energy and sleep. Take a small teaspoon with warm water in evening (recommended). Good to boost metabolism.Start with small dosage and adjust with your body, big dosage before bed will wake you up at night.
BzBee 24×7 computering (verified owner) –
Good product with in a reasonable price thank you Amazon
Manju Kaushik (verified owner) –
Nice packaging
usha kadambi (verified owner) –
It’s slowly working
Pradeep Kumar (verified owner) –
good
Niharika (verified owner) –
AVAREJ
Dr Ritu (verified owner) –
After trying different ashwagandha root is so good
MANOJ KUMAR Thakur (verified owner) –
I can’t begin to think of the wonderful results I have got from having tgus Ashwagandha for the last one month. I am writing down a few good points inhave noticed:1. Good bowel movement2. Sharpness of mind3. Retained energy throughout the day4. Better sleep cycles5. An overall positive psychological change due to the fulfillment of the above.I recommend it to anyone who can take a table spoon religiously with warm water every morning!The taste isn’t all that great, horrible to be more specific, but the amazing benifits are too much to weight against the taste.GO FOR IT!
Basavaraj (verified owner) –
Good n genuine product
rajakumar (verified owner) –
It’s a great product I have been using for the past 6months.. definitely recommend other the ashwagandha raw roots 👌
Amrit lal (verified owner) –
Best product for the price
Shalini (verified owner) –
As someone always on the lookout for natural supplements to support my well-being, I decided to give CARMEL ORGANICS Ashwagandha Root Powder a try after reading positive reviews and considering its organic and pure formulation. After several weeks of use, I can confidently say that it has been a valuable addition to my daily routine.The effectiveness of CARMEL ORGANICS Ashwagandha Root Powder pleasantly surprised me. I have noticed a gradual reduction in my stress levels and an increase in my overall energy and focus. It has helped me feel more grounded and composed during busy and challenging days. Additionally, I’ve experienced a subtle improvement in my sleep quality, which has contributed to a more refreshed feeling each morning.I appreciate the organic and pure formulation of CARMEL ORGANICS Ashwagandha Root Powder. The product appears to be of high quality, and the finely ground texture suggests genuine Ashwagandha root. It is also free from any artificial additives or fillers, which adds to its appeal as a natural supplement.Considering Ashwagandha’s naturally bitter taste, CARMEL ORGANICS has done a commendable job in making their root powder more palatable. While it still carries a hint of earthiness, it is less overwhelming than some other brands I’ve tried. Mixing it into my morning smoothies or warm beverages is easy, and it doesn’t significantly alter the overall flavor.CARMEL ORGANICS Ashwagandha Root Powder is a reliable and effective natural supplement. Its organic and pure formulation, along with its relatively mild taste, makes it an excellent choice for those seeking a natural boost to their wellness routine. The noticeable effects on stress reduction and enhanced focus have been encouraging, and I look forward to experiencing more of its long-term benefits. I highly recommend this product to anyone looking for a trustworthy Ashwagandha root powder to support their overall health and vitality.
Shambhu Prasad Yadav (verified owner) –
I brought this powder last week and I use this around 8-10 days around and it’s worked properly on my early bedtime or on my sleep. Whenever I am going and work hard or doing 30 pushups at my home I feel the soreness of all muscle groups, but now I was drinking this product powder with Luke warm milk I wasn’t feel that kind of soreness or pain during workout or after completing workout. That’s mean it recover my muscles properly and helps to grow my muscles. And last one it’s really work on my sex drive and sexual stamina. After drinking this ashwagandha milkshake it really really helpful to increase my sperms count. But honestly I didn’t like taste when I mix it milk.
SATYAM SWAROOP (verified owner) –
Nice product with good effect on hormones, energy and sleep. Take a small teaspoon with warm water in evening (recommended). Good to boost metabolism.Start with small dosage and adjust with your body, big dosage before bed will wake you up at night.
Ravi Kumar (verified owner) –
Nice packaging
Suvinder Raj Singh (verified owner) –
Best Quality
Prateek (verified owner) –
Since I have used many brands this brand is quite effective.It is adviced to use only one tea spoon as Ashwgandha can not benifit but it can cause loose motions. So take care.
SSVPC (verified owner) –
Very useful for me, healthy, pure, this product increase testosterone 😇😇😇
Olivia (verified owner) –
I use this as general tonic and it is very good to keep me healthy
sindhu ganesh (verified owner) –
It is good
Shivani ranjan (verified owner) –
I am using this since last 2 years, they have managed to make ashwagandha soluble and easy to consume. Not much smelling and does its job effectively
Vishakha (verified owner) –
Gd product
Mugilan (verified owner) –
Powder probably takes more time and consistent intake for effects. So go for pills, they work good.
Vinita (verified owner) –
Nice product with good effect on hormones, energy and sleep. Take a small teaspoon with warm water in evening (recommended). Good to boost metabolism.Start with small dosage and adjust with your body, big dosage before bed will wake you up at night.