Ashwagandharishta : Benefits, Precautions and Dosage
What is
Ashwagandharishta
Reducing Stress | Improve Mental Health
Ashwagandharishta is a formulation designed to address a wide of health issues and Improve overall health. Enriched with Ashwagandha, Kali Mirch, Dal Chini, Sonth, Haldi, and five other therapeutic herbs, this tonic is renowned for its ability to combat fainting, hysteria, palpitations, and restlessness. It is particularly effective for women experiencing nervousness, confusion, and loss of memory.
This comprehensive remedy supports mental clarity and concentration, alleviates poor digestion, and relieves symptoms, constipation, piles, and headaches. Ashwagandharishta is also beneficial for overcoming various types of weakness, including the often associated with aging and post recovery. By increasing strength, semen, radiance, and overall power, it revitalizes the body and mind.
For those involved in intense mental or experiencing mental fatigue, Ashwagandharishta offers significant relief. Taking it in conjunction with mica ash and honey can further aid in addressing mental disorders and restoring balance. Incorporate Ashwagandharishta into your daily regimen to experience enhanced strength, clarity, and well-being.
What is Ashwagandharishta made of?
- Asgand, Musli Saphed, Majith, Badi Haran, Haldi, Daru Haldi, Mulati, Rasna, Bidari Kand, Arjun, Nagarmotha, Nishoth, Sarva Saphed, Sarva Kali, Chandan Saphed, Chandan Lal.
What are the synonyms of Ashwagandharishta?
- Ashwagandha Arishta, Ashwagandha Syrup.
What is the source of Ashwagandharishta?
Ashwagandha, the formulation contains other herbal ingredients that may come from plants like ginger (Zingiber officinale), Triphala, Vidhara (Ipomoea digitata), Shatavari, and Bala.
Ashwagandharishta
Benefits
Reducing Stress | Improve Mental Health
1.What are the Benefits of Ashwagandharishta
- Stress reduction and improved mood: Acts as an adaptogen, helping the body cope with stress and anxiety.
- Boosts energy and vitality: Helps in increasing stamina and reducing fatigue.
- Improves cognitive function: Enhances memory, focus, and mental clarity.
- Supports immune health: Strengthens the immune system, improving the body's resistance to infections.
- Helps with sleep: Promotes restful sleep by calming the mind and reducing anxiety.
- Improves sexual health: Boosts libido and fertility in both men and women.
- Supports joint and muscle health: Alleviates inflammation and promotes recovery from physical exertion.
2. How does Ashwagandharishta help in reducing stress?
- Ashwagandharishta contains Ashwagandha, a well-known adaptogen that helps the body adapt to physical, emotional, and environmental stress.
- It balances cortisol (the stress hormone), reduces anxiety, and helps calm the nervous system, leading to a sense of relaxation and mental clarity.
3. Can Ashwagandharishta be used for improving sleep?
- Yes, Ashwagandharishta is often used to promote better sleep.
- It has mild sedative properties that help calm the nervous system, reduce stress, and promote relaxation, making it easier to fall asleep and stay asleep.
4. क्या अश्वगंधारिष्ट शारीरिक प्रदर्शन को बढ़ाने में मदद करता है?
- जी हाँ, अश्वगंधारिष्ट ऊर्जा के स्तर और सहनशक्ति को बढ़ाने के लिए जाना जाता है।
- थकान को कम करके और मांसपेशियों की रिकवरी में सुधार करके, यह शारीरिक प्रदर्शन को बढ़ाने में मदद करता है, जिससे यह एथलीटों या कठोर शारीरिक गतिविधि में संलग्न व्यक्तियों के लिए एक लोकप्रिय विकल्प बन जाता है।
5. क्या अश्वगंधारिष्ट मानसिक स्पष्टता में सुधार के लिए फायदेमंद है?
- जी हाँ, अश्वगंधारिष्ट संज्ञानात्मक कार्य को बेहतर बनाने के लिए जाना जाता है।
- यह मस्तिष्क के स्वास्थ्य का समर्थन करके, मानसिक थकान को कम करके और समग्र मानसिक प्रदर्शन को बढ़ाकर स्मृति, ध्यान और मानसिक स्पष्टता को बढ़ाता है।
6. क्या अश्वगंधारिष्ट जोड़ों के दर्द या मांसपेशियों की कमजोरी वाले लोगों के लिए उपयोगी है?
- हां, अश्वगंधारिष्ट में सूजन-रोधी गुण होते हैं और इसका इस्तेमाल अक्सर जोड़ों के दर्द, अकड़न और मांसपेशियों की कमज़ोरी के इलाज के लिए किया जाता है।
- यह शरीर में सूजन को कम करने, दर्द को कम करने और जोड़ों की गतिशीलता का समर्थन करने में मदद करता है।
Ashwagandharishta
Frequently Asked Questions
*Ask me anything*
What is Ashwagandharishta?
- Ashwagandharishta is an Ayurvedic herbal formulation made from Ashwagandha (Withania somnifera) and other beneficial herbs. It is a potent tonic used to improve vitality, reduce stress, and promote overall well-being. Ashwagandharishta supports the nervous system, boosts energy levels, and helps maintain hormonal balance.
What are the benefits of Ashwagandharishta?
- Stress Reduction: Helps reduce stress and anxiety by calming the nervous system.
- Improved Sleep: Supports restful sleep and helps combat insomnia.
- Increased Vitality: Boosts energy levels and combats fatigue.
- Weight Gain: Promotes healthy weight gain by improving appetite and digestion.
- Hormonal Balance: Balances hormones, especially in women, improving menstrual health.
- Enhanced Immunity: Boosts the immune system and helps fight infections.
When to take Ashwagandharishta?
- Ashwagandharishta is typically taken twice a day, after meals. It is advised to mix it with a small amount of water. Consult your healthcare provider for personalized dosage recommendations.
Can Ashwagandharishta be used for women?
- Yes, Ashwagandharishta is highly beneficial for women. It helps with hormonal balance, relieves menstrual discomfort, reduces stress, and improves overall vitality. It also helps combat symptoms related to menopause.
Is Ashwagandharishta safe for kids?
- Ashwagandharishta can be given to children, but in smaller doses as prescribed by a pediatrician. It can help improve energy levels, immune health, and cognitive function. Always consult a healthcare provider before giving it to children.
Can Ashwagandharishta help with sleep?
- Yes, Ashwagandharishta is known for its calming and soothing properties. It can help reduce stress and anxiety, leading to better sleep quality. It is commonly used to combat insomnia and promote a restful night’s sleep.
M.R.P: ₹214.00 – ₹266.00 (Inc. of all taxes)
U.S.P ₹0.45–₹0.55 /g
U.S.P ₹0.45–₹0.55 /g
M.R.P: ₹129.00 – ₹459.00 (Inc. of all taxes)
U.S.P ₹0.96–₹1.08 /g
U.S.P ₹0.96–₹1.08 /g
M.R.P: ₹205.00 – ₹845.00 (Inc. of all taxes)
U.S.P ₹1.03–₹1.71 /g
U.S.P ₹1.03–₹1.71 /g
M.R.P: ₹225.00 – ₹1,005.00 (Inc. of all taxes)
U.S.P ₹1.23–₹1.88 /g
U.S.P ₹1.23–₹1.88 /g
Ashwagandharishta
Precautions
*Advice from Experts*
1. Consult a Doctor Before Use:
- If you are pregnant, breastfeeding, or planning to become pregnant, consult a healthcare provider before using Ashwagandharishta to ensure it's safe for you and your baby.
- People with pre-existing medical conditions such as heart disease, diabetes, or thyroid issues should seek medical advice before using Ashwagandharishta.
2. Avoid Overuse:
- Follow the recommended dosage, usually around 10-20 ml, mixed with water, once or twice a day after meals.
- Overuse or high doses may lead to side effects like gastrointestinal discomfort or drowsiness.
3. Monitor for Allergies:
- Though rare, some individuals may have allergies to the herbs used in Ashwagandharishta, especially Ashwagandha (Withania somnifera). Discontinue use and consult a healthcare provider if you experience allergic reactions such as rash, itching, or difficulty breathing.
4. शामक या नींद की सहायक दवाओं के साथ इनका प्रयोग न करें:
- चूँकि अश्वगंधारिष्ट में हल्का शामक प्रभाव होता है, इसलिए इसे अन्य शामक या नींद की दवाइयों के साथ लेने से अत्यधिक उनींदापन या सुस्ती हो सकती है। अगर आप पहले से ही ऐसी दवाएँ ले रहे हैं, तो अपने डॉक्टर से बात करें।
5. रक्तचाप की दवाओं के प्रति सावधान रहें:
- अश्वगंधारिष्ट कुछ लोगों में रक्तचाप को कम कर सकता है। यदि आप रक्तचाप की दवा ले रहे हैं या आपका रक्तचाप कम होने का इतिहास है, तो इस टॉनिक का उपयोग करते समय नियमित रूप से अपने रक्तचाप की निगरानी करें।
6. पाचन संबंधी समस्याओं पर नज़र रखें:
- आम तौर पर पेट के लिए सौम्य होने के बावजूद, अश्वगंधारिष्ट संवेदनशील व्यक्तियों में मतली या पेट खराब होने जैसी हल्की गैस्ट्रोइंटेस्टाइनल असुविधा पैदा कर सकता है। यदि आप इन लक्षणों का अनुभव करते हैं, तो खुराक कम करें या इसका उपयोग बंद कर दें और अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।